Catalog Search Results
Author
Publisher
Rowman & Littlefield Publishers
Pub. Date
2012
Language
English
Formats
Description
Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today's extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
©2016.
Language
English
Description
"According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest...
Author
Publisher
Avid Reader Press
Pub. Date
2021.
Language
English
Description
"For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are now pre-diabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2020]
Language
English
Description
Suzanne shows you how to prepare different dishes using similar base ingredients in one big batch?optimizing shopping, prep, and clean-up time while maximizing storage space and reducing waste. Her recipes are simple, short, and yummy and accommodate a variety of tastes and dietary restrictions. With considerations for portion control, budget, and family size, her methods and techniques can be adapted to suit any kind of lifestyle or personal needs....
Author
Publisher
Little, Brown Spark
Pub. Date
2019.
Language
English
Description
"68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss...
Author
Publisher
Union Square & Co
Pub. Date
2010
Language
English
Formats
Description
"This book is full of good ideas for gradually integrating whole grains, leafy greens, and seasonal produce into your diet. No pressure; just good food." —Kitchn
2011 James Beard Foundation Cookbook Award Finalist—Healthy Focus Category
2011 Nautilus Gold Book Award
Terry Walters first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been...
2011 James Beard Foundation Cookbook Award Finalist—Healthy Focus Category
2011 Nautilus Gold Book Award
Terry Walters first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been...
Author
Publisher
Little, Brown and Company
Pub. Date
©2016.
Language
English
Description
"In THE SEASONED LIFE Ayesha Curry will share 100 of her favorite recipes and invite readers into the home she has made with her two daughters and her husband Stephen Curry. Ayesha knows firsthand what it is like to be a busy mom and wife, and she knows that for her family, time in the kitchen and around the table is where that balance begins,"--Amazon.com.
Publisher
America's Test Kitchen
Pub. Date
[2016]
Language
English
Description
"Eating paleo doesn't have to be boring. Whether you're a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We've tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but...
Author
Publisher
Harmony Books
Pub. Date
[2019]
Language
English
Description
"In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
"As a doctor, I believe spices are our first medicine, and I like to think of a spice box as the equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. As a chef, I believe using spices is the best way to add flavor, interest, and vibrancy to simple home cooking. "Let food be thy medicine" is a phrase we often hear; but until recently, most conventionally trained Western doctors had very little education in nutrition....
Author
Publisher
Sterling Epicure
Pub. Date
[2020]
Language
English
Description
"Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"--
Cristofano's recipes not only feed and nourish the body, they are also irresistibly crave-worthy. In addition to her easy-to-follow, plant-based, gluten-free and refined-sugar-free recipes, she provides alternatives to controversial ingredients such as oil, nuts, and grains. And each recipe features codes for the dietary features, for easy reference. ...
Author
Publisher
Workman Publishing Company
Pub. Date
2011
Language
English
Description
Here's a book for every parent whose child suffers from mood swings, allergies, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, lack of growth, and a host of other physical, behavioral, or developmental problems.
This is an important book! Written by Kelly Dorfman, a sought-after nutritionist whose typical family in her practice comes to her after already having seen three or more medical specialists, What's Eating Your
...Publisher
America's Test Kitchen
Pub. Date
[2016]
Language
English
Description
You've heard about the health benefits of the Mediterranean diet, and now America's Test Kitchen has provided a cookbook packed with inspired, foolproof recipes. You'll learn to create dishes inspired by the bright flavors and ingredients of the region, and discover food that is good-for-you, great-tasting, and surprisingly approachable.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2022]
Language
English
Description
To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all...
59) Eating well through cancer: easy recipes & tips to guide you through treatment and cancer prevention
Author
Publisher
Favorite Recipes Press
Pub. Date
[2016]
Language
English
Appears on list
Description
Chemotherapy, radiation or surgery can affect the patient's appetite, so the chapters include nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and throat, taste changes, neutropenia and weight loss. This practical cookbook has an easier-to-read format, simple nutritious recipes, beautiful photographs, tips and information that will guide a cancer patient through their treatment. Super-satisfying recipes...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
©2020.
Language
English
Description
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
When Anstead was facing autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children-- all in the public eye-- she met Clark, a nutritionist. Here Anstead shares what she's learned about the importance of creating balance and...
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